I am not an exercise person, in fact I hate it. Even
running for the bus used to make me red faced and out of breath but let’s face
it, we can’t sit around all day and expect to be healthy.
Fairly recently I’ve become obsessed with
Blogilates which is a YouTube channel, in which Cassey creates videos based
around Pilates, which I had never tried before. They range from beginner to
excruciatingly painful and I love them. It can be as challenging as you want it
to be, the more you put in, the more you get out.
All you need is yourself, no equipment, no gym
full of people staring at you. An internet connection and room to exercise is
all you need.
Believe me, if I can do it, so can you.
♥
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